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Welcome to 278!
Work was fun this week, moved a bunch of things on-ground to get to the desired end state by end of week. Pulled in a late night, but realized that early morning chaos is not worth it. Off late, i’ve been working at home for the first half and heading to work post-lunch, helps me get a good chunk of time to focus! The days & nights are constantly yoyo-ing, but i’m fairly used to the yoyos by now. Need to be more mindful about the Interface on the daily, internally & externally - all while trusting my gut. Realized that the idea/theme of work keeps changing and what actually would matter is the people we work with – should index more on this!
On the fitness front, i put in three short runs, two workouts at the gym, 1 ab session and an involuntary rest day on Friday. Rating: Can be better.
Life is on Hard Mode, but it’s pretty much on Cruise Control. Turbo Mode needs to be activated, i can’t get complacent. Need to shake things up with rewards and penalties.
Discipline based changes:
Q3 Fitness Goals:
The last two weeks have been good on nutrition as i got a top-notch cook solve this for me! Almost all meals are now home-cooked. i hurt my arm while parking my bicycle and feel like i need some extra calcium to repair this sucker.
Stability with Anukshi has helped me put the relationship in cruise control, and go turbo mode everywhere else. We have established a zoom-out ritual that helps us communicate better and practice gratitude. How you do anything is how you do everything.
Gonna cook some chicken dinner now - keep hammerin’